Fermented Green Beans (Dilly Beans)

Fermented Green Beans (Dilly Beans)

Crunchy, garlicky, dill-infused, and tangy. These are the pickle jar's cooler cousin. Perfect for snacking, Bloody Marys, or serving alongside a cheese plate.

1 quart
Yield
5-7 days
Time
3+ months in the fridge
Keeps

Crunchy, garlicky, dill-infused, and tangy. These are the pickle jar's cooler cousin. Perfect for snacking, Bloody Marys, or serving alongside a cheese plate.

Ingredients

Method

  1. Dissolve the salt in the water to make your brine.
  2. Place the garlic, dill, peppercorns, and red pepper flakes in the bottom of a clean quart jar.
  3. Pack the green beans upright into the jar, standing them vertically. Pack them tightly — they should hold each other in place. If using a tannin-rich leaf, tuck it along the side.
  4. Pour the brine over the beans until fully submerged. Leave 1 inch of headspace.
  5. Place a weight on top (a small jar lid or fermentation weight) to keep the beans below the brine.
  6. Seal with an airlock lid and ferment at room temperature for 5-7 days. Taste at day 5 — they should be tangy, crunchy, and pleasantly dill-flavored.
  7. Transfer to the fridge when the flavor is right.

This recipe is from Fermented & Cultured

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Serving Suggestions

Straight from the jar as a snack. In Bloody Marys or Caesars. On a pickle and cheese plate. Chopped into potato salad. Alongside grilled meats.

Notes

· · ·

We started Gathered Guides because fermentation shouldn't feel intimidating. Every recipe in this book was written so a complete beginner could follow along — and end up with something alive, tangy, and genuinely good for your gut.

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