Golden Paste

Method

1. Combine the turmeric and water in a small saucepan over medium-low heat.
2. Stir continuously for 7-10 minutes until the mixture forms a thick paste. It should be the consistency of thick peanut butter. Add a splash of water if it gets too thick.
3. Remove from heat. Stir in the coconut oil and black pepper until fully incorporated.
4. Let cool. Transfer to a glass jar and store in the fridge.
5. *Uses:**
6. Stir 1 teaspoon into warm milk for golden milk (just add honey)
7. Add to smoothies
8. Mix into scrambled eggs or omelets
9. Stir into soups, curries, or rice
10. Blend into salad dressings
11. Spread on toast with avocado