Honey-Garlic Immune Booster

Method

1. Peel the garlic cloves. Lightly crush each with the flat side of a knife to crack them open slightly.
2. Place the cloves in a clean jar (half-pint or small mason jar).
3. Pour the raw honey over the garlic, covering all cloves completely.
4. Stir gently with a wooden spoon. Seal loosely — this will ferment and produce CO2.
5. For the first week, flip the jar upside down once daily to keep garlic coated (cloves float initially). Burp the lid daily.
6. After 2-4 weeks, the garlic will be softened and the honey will be thinner and slightly tangy.
7. It's ready to use now, but continues to improve for months.
8. *Suggested use:**
9. Eat 1-2 cloves daily during cold and flu season
10. Take a spoonful of the honey at the first sign of a sore throat
11. Add the honey to warm (not hot) tea
12. Use the cloves in cooking — they're milder and sweeter than raw garlic