Kefir is fermented milk with a drinkable, pourable consistency — tangier than yogurt, slightly effervescent, and packed with a wider variety of probiotic strains. It's made with kefir grains — rubbery, cauliflower-like clusters of bacteria and yeast that ferment milk at room temperature.
Kefir is fermented milk with a drinkable, pourable consistency — tangier than yogurt, slightly effervescent, and packed with a wider variety of probiotic strains. It's made with kefir grains — rubbery, cauliflower-like clusters of bacteria and yeast that ferment milk at room temperature.
This recipe is from Fermented & Cultured
See What's Inside →Drink plain. Blend into smoothies. Pour over granola like a thinner yogurt. Use in salad dressings. Make kefir ranch dip.
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We started Gathered Guides because fermentation shouldn't feel intimidating. Every recipe in this book was written so a complete beginner could follow along — and end up with something alive, tangy, and genuinely good for your gut.
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