Propolis Tincture

Propolis Tincture

Propolis is a resinous substance bees make from tree sap. They use it to seal and protect the hive — it's their immune system in material form. Propolis has been used in folk medicine for centuries as an antimicrobial and immune-supporting preparation.

About 1 cup
Yield
2+ years
Keeps

Propolis is a resinous substance bees make from tree sap. They use it to seal and protect the hive — it's their immune system in material form. Propolis has been used in folk medicine for centuries as an antimicrobial and immune-supporting preparation.

Ingredients

Method

  1. If the propolis is in chunks, freeze it for 30 minutes, then grate or crush it into small pieces (it's easier to work with when cold and brittle).
  2. Place the propolis pieces in a clean glass jar. Pour the vodka or glycerin over them.
  3. Seal tightly. Shake vigorously.
  4. Store in a cool, dark place for 2-4 weeks. Shake daily for the first week, then every few days.
  5. Strain through a fine-mesh strainer lined with cheesecloth. Pour into a dark glass dropper bottle.
  6. *Suggested use:**
  7. 10-20 drops in water or tea, 1-2 times daily during cold season
  8. Applied directly to sore gums or canker sores (propolis has traditional use in oral care)
  9. Added to throat soother preparations

This recipe is from The Apothecary Kitchen

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Notes

· · ·

We started Gathered Guides because your medicine cabinet shouldn't require a pharmacy. Every remedy in this book uses ingredients you can grow, forage, or find at any grocery store.

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